Mental health care is essential for managing stress, anxiety, and other disorders. It can also help individuals understand their psychological issues and develop the skills they need to cope with them in healthy ways. At GBBH, we provide quality treatment in a safe environment that encourages healing.
At GBBH, we offer various mental health services tailored to your needs, such as:
ACT, CBT, and DBT are considered psychotherapy, also known as “talk therapy,” which can help individuals work through mental health challenges. Whether you are looking for group therapy or one-on-one counseling, we can provide the required services. We also offer specialized programs such as our IOP.
An intensive outpatient program (IOP) provides intensive treatment while allowing clients to remain independent in their daily lives. Unlike residential treatment programs, which require participants to live onsite while receiving treatment, IOPs enable clients to continue living at home while attending regular weekly therapy sessions.
During an IOP for mental health care at GBBH, clients can expect structured group psychotherapy sessions led by experienced clinicians who specialize in treating various psychological disorders. The focus of these sessions will vary depending on the individual’s needs but typically include the following:
In addition, clients may also benefit from services such as medication-assisted treatment (MAT) or community reinforcement and family training (CRAFT). MAT and medication management are essential for individuals struggling with mental health conditions managed or exacerbated by medication. CRAFT helps family members learn how to effectively support their loved one struggling with a mental health condition. However, psychotherapy serves as the primary mode of intervention in intensive outpatient programs.
The intensive outpatient program at GBBH offers a flexible schedule that allows clients to continue their daily lives while receiving intensive mental health care. This flexibility allows clients to attend sessions that fit their schedule and still have time for family, work, or other commitments.
The intensive outpatient program provides structure and accountability that can help maintain long-term success. The combination of regular therapy sessions and continued support from the IOP team helps keep clients accountable while providing a safe space where they can progress toward their goals.
IOPs offer an opportunity for peer support within group therapy sessions. This can be beneficial in providing additional validation and resources to individuals recovering from mental health issues. Group therapy also enables clients to build meaningful relationships with individuals who may be going through similar experiences.