About Professional Mental Health Treatment
Mental health issues, such as anxiety and depression, can be debilitating. If left untreated, anxiety and depression can cause a wide range of physical and psychological issues that make it challenging to live life to its fullest, such as:
- Loss of interest in activities and hobbies
- Low motivation
- Social anxiety
- Substance abuse
- Suicidal thoughts or attempts
That’s why it’s essential to seek anxiety disorder treatment or depression disorder treatment if you or someone you love is struggling with anxiety or depression. At GBBH, we understand that every case is unique. We work closely with clients to design customized anxiety and depression treatment plans that meet their needs.
About Anxiety Disorder Treatment
- Cognitive-behavioral therapy (CBT)
- Holistic therapy
- Medication management
- Mindfulness meditation therapy
About Depression Disorder Treatment
Depression is a severe mental health disorder that can affect every area of life—from work performance to relationships. It’s estimated that one in six people will experience depression in their lifetime. At mental health centers—including GBBH—depression disorder treatment typically includes a combination of the following:
- Psychotherapy, also called “talk therapy”
- Medication management
- Lifestyle changes
A popular form of psychotherapy among mental health professionals is CBT, which is why anxiety and depression treatment typically include it as a component of customized therapy plans. At GBBH, we provide comprehensive depression disorder treatment to help clients manage the symptoms of their depression and prevent it from worsening over time.
About Anxiety and Depression Treatment at GBBH
Anxiety and depression treatment share some commonalities. At GBBH, both typically involve psychotherapy to help clients understand their thoughts and feelings more clearly. Additionally, anxiety disorder treatment and depression disorder treatment both usually include medication management as a way to relieve anxiety and depression symptoms.
CBT is a popular form of psychotherapy that participants in anxiety and depression treatment at GBBH can look forward to undergoing. Medication management is a form of anxiety and depression treatment that allows a psychiatrist to monitor the medication’s effectiveness and adjust dosages as needed.