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Understanding Bipolar Disorder Bipolar disorder is a complex mental health condition characterized by extreme mood swings, ranging from soaring highs (mania) to debilitating lows (depression). Living with bipolar disorder can...

Alcohol withdrawal syndrome encompasses a range of symptoms that occur when someone who is physically dependent on alcohol suddenly stops or significantly reduces their consumption. This process can be extremely...

Alcohol wreaks havoc on the body, depleting vital nutrients and disrupting delicate systems. As you embark on the journey to recovery, proper nutrition becomes your ally in the fight for...

Introduction Addiction recovery is a multifaceted journey that involves more than just abstaining from substance use. It requires addressing the emotional, psychological, and behavioral aspects of one’s life that contributed...

Addiction is a powerful disease that can devastate lives. It not only affects the individual struggling with substance abuse but also impacts families, relationships, careers and entire communities. Thankfully, there’s...

Do you ever feel like your relationships keep ending in the same frustrating way? Maybe fights erupt out of nowhere, or your partner constantly feels criticized or controlled. The truth...

Life is busy and the hustle and bustle of city life can take us away from working on our mental health. But what if there was a safe space where...

Embarking on the journey of recovery from drug or alcohol addiction is a courageous step, but it often comes with logistical challenges, including navigating insurance coverage for rehab services. In...

Mental health is an essential part of our overall well-being. It affects how we think, feel, and act. Just like physical health, mental health can be impacted by various factors,...

Ever felt a scratchy, uncomfortable feeling in your throat right before a big presentation or during a stressful time? You’re not alone. While a sore throat is often associated with...

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What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).