Let me guess—you’re holding it together, mostly. You get through the day. You show up for work, for family, for life. But under the surface? You’re running on fumes. The...
If you’re reading this, you might be in a place you never thought you’d be: considering residential treatment. Maybe things feel unmanageable. Maybe outpatient support just isn’t enough anymore. Maybe...
Starting an inpatient treatment program isn’t a small decision—it’s a moment of real change. Whether this is your first time considering treatment or you’ve been here before and want something...
Sometimes, healing doesn’t come from just talking about it once a week. You’ve done the work. You’ve stayed sober. You’ve shown up—for therapy, for your job, for your family. But...
I used to think I had already tried everything. Therapy, medication, meditation apps, journaling, cutting back on caffeine—you name it, I tried it. And when I still found myself waking...
When most people hear the term “Intensive Outpatient Program,” they think of addiction recovery. And while that’s one important use, it’s far from the whole story. At Greater Boston Behavioral...
When life gets overwhelming, even the idea of reaching out for help can feel like another weight to carry. And if you’ve already tried treatment before—or left a program partway...
I didn’t walk into Greater Boston Behavioral Health feeling hopeful. I walked in because I ran out of other options. From the outside, I looked like I was functioning. I...
When you’ve just been diagnosed with a mental health condition, everything can feel like too much at once. The vocabulary is unfamiliar. The treatment options are overwhelming. And underneath it...
There’s a moment I still think about. It was quiet, forgettable to anyone else—just me, sitting at the kitchen table, staring at my laptop. I’d typed “mental health treatment Boston”...
