Let me guess—you’re holding it together, mostly. You get through the day. You show up for work, for family, for life. But under the surface? You’re running on fumes. The...
When most people hear the term “Intensive Outpatient Program,” they think of addiction recovery. And while that’s one important use, it’s far from the whole story. At Greater Boston Behavioral...
When life gets overwhelming, even the idea of reaching out for help can feel like another weight to carry. And if you’ve already tried treatment before—or left a program partway...
I didn’t walk into Greater Boston Behavioral Health feeling hopeful. I walked in because I ran out of other options. From the outside, I looked like I was functioning. I...
When you’ve just been diagnosed with a mental health condition, everything can feel like too much at once. The vocabulary is unfamiliar. The treatment options are overwhelming. And underneath it...
There’s a moment I still think about. It was quiet, forgettable to anyone else—just me, sitting at the kitchen table, staring at my laptop. I’d typed “mental health treatment Boston”...
At the heart of every lasting recovery is empowerment—the belief that you have the strength, tools, and self-awareness to reclaim your life. Whether you’re recovering from depression, anxiety, trauma, substance...
Recovery from mental illness or substance use isn’t a one-step solution—it’s a carefully structured journey that moves through several phases. One of the most critical transitions in that journey is...
For individuals navigating mental health challenges or recovering from addiction, the idea of starting treatment can raise concerns: Will I have to stop working? What about my kids? Can I...
Recovery is a journey—not a destination. And finding the right level of care at each phase of that journey is crucial. For individuals managing mental health challenges or addiction, care...
