Blogs

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful tool gaining recognition in the mental health field for its effectiveness in treating trauma and various other mental health issues....

Depression is a plaguing issue and has been haunting people for years. However, the best part is that there is a solution to this and you can heal from it...

What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).