Blogs

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful tool gaining recognition in the mental health field for its effectiveness in treating trauma and various other mental health issues....

Depression is a plaguing issue and has been haunting people for years. However, the best part is that there is a solution to this and you can heal from it...

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What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).