Mental health is a crucial aspect of overall wellness. Your mental health can impact how you interact with the world and how you feel day-to-day, from your mood to how you process and handle stress. But if you struggle with mental health issues, finding the right treatment can be a challenge. That’s where a partial hospitalization program, or PHP, can be useful.
A PHP is an intensive type of mental health treatment administered in a non-hospital setting. It’s often part of an approach to treatment that involves several levels of care that gradually reduce in intensity based on the client’s progress. Through a PHP for mental health, clients can build the skills and confidence necessary to take back control of their lives.
Greater Boston Behavioral Health offers a PHP in Boston that can help you or a loved one heal. Reach out to our team at 888.365.6392 today to learn more.
What Is a Partial Hospitalization Program?
A partial hospitalization program (PHP) is an intensive form of outpatient care that involves structured group therapies and individualized counseling sessions administered by trained professionals. PHP typically requires participants to attend five to seven days per week over the course of four to six weeks, although the exact length and intensity may vary depending on the individual’s needs. During this time, clients receive both individual and group therapies as well as medication management. A variety of therapies and treatments, such as cognitive-behavioral therapy and dialectical behavior therapy, can be offered as part of a PHP.
Benefits of a PHP for Mental Health
Participating in a PHP for mental health can support lasting recovery by:
- Providing a safe and supportive environment to work on mental health issues
- Assisting with developing strategies for managing symptoms more effectively
- Equipping clients with the tools to better cope with stressors
- Helping people regain control of their lives
- Providing support for long-term mental health recovery
Additionally, a PHP can provide a community of support that can help clients build stronger relationships. Mental health concerns like depression, anxiety, bipolar disorder, and PTSD can be isolating. It’s easy to feel as though no one else understands or can relate. However, your peers in a PHP can relate to your struggles and offer positive guidance.
Are You a Candidate for a PHP?
It is important to keep in mind that participation in any type of mental health program should be done under the guidance of qualified professionals who understand your individual situation and needs. However, some of the signs that a PHP for mental health could support your goals include:
- Difficulty managing thoughts, feelings, and emotions
- Frequent episodes of depression, anxiety, or other mental health concerns
- Difficulty engaging in everyday activities due to mental health symptoms
- Difficulty managing stressors and related symptoms
- A strong desire to improve mental health and daily functioning
Reaching out for help doesn’t mean you’re weak—instead, it’s an act of courage that can have a positive and lasting impact on your life. Mental health treatment at Greater Boston Behavioral Health can help you take the necessary steps toward your healthiest self.
Reach Out to Greater Boston Behavioral Health for Effective Mental Health Treatment
At Greater Boston Behavioral Health, we understand how important it is to get quality care when dealing with mental health concerns. Our partial hospitalization program offers comprehensive treatment options designed around each individual’s unique needs so they can reach their goals. Living at home and continuing to take part in daily activities can be integral for long-term recovery, so we provide support throughout the entire process.
Reach out to the Greater Boston Behavioral Health team at 888.365.6392 or connect with us online today to learn more about our PHP for mental health and start taking the steps necessary for lasting recovery.