Blogs

When it comes to treating addiction and mental health issues, many people often focus on individual therapy. However, family therapy is also a powerful tool in addressing these challenges. Family...

Introduction to Cognitive Behavioral Therapy (CBT) for New Parents Parenthood brings a wave of joy and fulfillment, but it also comes with its share of challenges. Cognitive Behavioral Therapy (CBT)...

Mental health is a topic that has gained significant attention in recent years. With the increasing prevalence of mental health disorders, it is more important than ever to seek appropriate...

In today’s fast-paced and interconnected world, behavioral and mental health concerns have become increasingly prevalent. The growing awareness of these issues has led to the development of various treatment modalities,...

When a person experiences a mental health condition, it does not only impact their lives. Instead, their family is also affected by their loved one’s mental state and needs to...

What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).