Blogs

If you’re reading this, it likely means something serious is happening with your child. Maybe they’re a young adult who’s struggling with depression, self-harm, anger, withdrawal—or maybe it’s something harder...

If you’re reading this, you’re probably scared. Not dramatic-scared. Not crying-on-the-floor scared. But the quiet, logical kind—the one where your brain keeps looping: “What if I can’t do it?” “What...

Thinking about treatment doesn’t always mean something is broken. Sometimes it means you’re curious. Tired. Wondering if there’s more available to you than just “holding it together.” You might be...

When your child starts using again—after treatment, after hope, after hard-won progress—it can feel like watching a movie play in reverse. All that ground you thought they’d gained, slowly slipping...

You’re not broken. But you might be in a flat spot. Sometimes, after the hardest parts are over, a strange stillness creeps in. You’re not in crisis. You’re not overwhelmed....

I didn’t choose treatment because I felt brave. I chose it because I didn’t know what else to do. To anyone on the outside, my life might’ve looked fine. I...

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What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).