Emotional regulation is an essential skill for maintaining mental health and navigating life’s challenges effectively. It is the ability to manage and respond to emotional experiences in a healthy and...
Depression is a common but serious mental health condition that affects millions of people nationwide. While medications are often prescribed to help manage symptoms, there are many who prefer or...
Anxiety and addiction are deeply intertwined, creating a complex cycle that can be difficult to break without targeted treatment. At Greater Boston Behavioral Health, we understand that to achieve lasting...
Discussing mental health with your teenager can be an intimidating and often uncomfortable experience for parents, but it is a vital conversation that can significantly impact their well-being. Adolescence is...
Living with a chronic illness presents a unique set of challenges that go beyond managing physical health. Conditions like diabetes, autoimmune disorders, chronic pain syndromes, and heart disease can profoundly...
When facing persistent or severe mental health challenges, finding the appropriate level of care is essential. For many individuals, traditional outpatient care may not provide the structure and intensity needed...
Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). The nature of OCD can lead to significant...
Depression is a prevalent and serious mental health challenge that can affect individuals of all ages, but young adults are particularly susceptible. This stage of life, which typically includes individuals...
In today’s fast-paced world, mental health challenges such as anxiety, depression, and stress are common. These challenges can sometimes feel overwhelming, but there is a growing body of research supporting...
Pathological lying is more than just occasional fibs; it is a chronic, compulsive behavior that can severely affect personal relationships, well-being, and trust. Unlike the occasional white lie most people...
