Despite the progress made in mental health awareness, stigma still prevents many individuals from seeking the care they need. Society often associates mental health struggles with weakness, instability, or lack...
In the hustle and bustle of life, it’s easy to put yourself last. Work demands, family duties, and social engagements all seem to demand your attention. How about your mental...
Mental health is vital for leading a satisfying and balanced life. However, establishing and maintaining mental health requires intentional work, self-awareness, and support. Behavioral health is critical in this process,...
Every day, countless people in the center of Boston struggle with mental health issues. However, the widespread stigma associated with behavioral health frequently silences their voices and keeps them from...
Anger is a normal and healthy emotion when expressed appropriately. However, when anger remains unresolved or uncontrolled, it can have serious consequences on mental health, relationships, and overall well-being. Unmanaged...
Mental health treatment is most effective when it is personalized, comprehensive, and multi-dimensional. While individual therapy provides a private space for deep self-reflection, emotional processing, and goal setting, group therapy...
When facing significant mental health challenges, trauma, or co-occurring disorders, it can be difficult to determine what level of care is needed. Residential treatment programs offer a structured, supportive environment...
When an individual is struggling with a mental health disorder, trauma, or substance use disorder, their family plays a critical role in their recovery. While residential treatment provides structured, 24/7...
Trauma is a deeply distressing experience that can have long-lasting effects on mental, emotional, and physical well-being. It can result from various life-altering events, including childhood abuse, domestic violence, military...
Mental health conditions can vary in severity, with some individuals requiring intensive and structured care to stabilize and regain control over their well-being. For those experiencing severe depression, anxiety, psychotic...
