Sometimes, healing doesn’t come from just talking about it once a week. You’ve done the work. You’ve stayed sober. You’ve shown up—for therapy, for your job, for your family. But...
When your child walked across that graduation stage, you hoped the hardest part was behind you. But instead of stepping into joy or purpose, they’re… floundering. Burned out. Distant. Maybe...
Anger is a powerful emotional response—sometimes protective, sometimes destructive. But when anger becomes intense, frequent, or unpredictable, it may not be about the present moment at all. Often, unresolved trauma...
Anger is a natural and often necessary human emotion. It can alert us to injustice, set healthy boundaries, and motivate change. But when anger becomes frequent, intense, or uncontrollable, it...
Anger is a natural emotion, but when left unmanaged, it can become a destructive force in our closest relationships. Whether it’s an explosive outburst, silent resentment, or passive-aggressive behavior, unmanaged...
Anger is a natural emotion—but when unmanaged, it can escalate into verbal abuse, physical altercations, strained relationships, and legal consequences. At Greater Boston Behavioral Health, our anger management therapy in...
Anger is a natural and necessary emotion. It can signal injustice, create boundaries, or help you stand up for yourself. But when anger becomes explosive, unpredictable, or chronic—it can damage...
What Are Co-Occurring Disorders? Co-occurring disorders—also known as dual diagnosis—refer to the presence of both a mental health disorder and a substance use disorder in the same individual. These conditions...
Mental health care has come a long way in recent years. Gone are the days of one-size-fits-all treatment plans and passive talk therapy as the sole option. Today’s best mental...
Whether you’re coping with anxiety, depression, trauma, or a dual diagnosis, therapy is often the heart of any effective mental health program. At Greater Boston Behavioral Health, we use both...
