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Author: Blaise Conway

How Journaling Can Help You Thrive in Addiction Recovery

Journaling for Addiction Recovery

The journey of addiction recovery is a marathon, not a sprint. It requires dedication, resilience, and a toolbox filled with strategies to navigate challenges and maintain your newfound sobriety. One...

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Finding Hope: Where to Get Started on Your Mental Health IOP Treatment Journey

Intensive Outpatient Programs

Life is busy and the hustle and bustle of city life can take us away from working on our mental health. But what if there was a safe space where...

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DBT Therapy Program At Greater Boston Behavioral Health Center

Dialectical Behavior Therapy

What Is Dialectical Behavior Therapy (DBT)? DBT is therapy tailored toward helping people manage their emotions and behaviors better. Imagine it as a toolkit filled with useful skills for dealing...

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Does Insurance Cover Drug or Alcohol Rehab in Massachusetts?

Does Insurance Cover Rehab in Boston, Massachusetts?

Embarking on the journey of recovery from drug or alcohol addiction is a courageous step, but it often comes with logistical challenges, including navigating insurance coverage for rehab services. In...

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How Drugs and Alcohol Affect Your Mental Health

How Drugs and Alcohol Affect Your Health

Mental health is an essential part of our overall well-being. It affects how we think, feel, and act. Just like physical health, mental health can be impacted by various factors,...

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How Does Anxiety and Stress Cause a Sore Throat?

How Does Anxiety and Stress Cause a Sore Throat?

Ever felt a scratchy, uncomfortable feeling in your throat right before a big presentation or during a stressful time? You’re not alone. While a sore throat is often associated with...

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What Is Cognitive Behavioral Therapy for New Parents?

Cognitive Behavioral Therapy for New Parents

Introduction to Cognitive Behavioral Therapy (CBT) for New Parents Parenthood brings a wave of joy and fulfillment, but it also comes with its share of challenges. Cognitive Behavioral Therapy (CBT)...

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Partial Hospitalization Programs: What You Need to Know

Partial Hospitalization Program

In the world of mental health and addiction treatment programs, Partial Hospitalization Programs (PHP) stand as an essential component to helping individuals recover from drug or alcohol addiction. It plays...

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Outpatient Vs Inpatient Treatment: Which Option Is Right for You?

Outpatient Vs Inpatient Treatment

People who have an addiction find that participating in rehabilitation programs is a necessary step towards recovery. This journey begins with both inpatient and outpatient recovery programs. During detoxification, inpatient...

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