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Author: Blaise Conway

How Does Alcohol Withdrawal Affect the Body?

How Alcohol Withdrawal Affects the Body

For many, kicking a dependence on alcohol feels like a necessary leap of faith. The thought of quitting can be daunting, and the fear of withdrawal symptoms often creates a...

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How Social Media Affects Our Mental Health

Impact of Social Media on Our Mental Health

Social media. It’s woven itself into the fabric of our daily lives. We scroll through timelines catching up with friends, get our news fix, and maybe even learn a new...

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How Does Social Anxiety Affect the Brain?

How Does Social Anxiety Affect the Brain?

Social anxiety, also known as social phobia, is a common mental health condition characterized by an intense fear of social situations. People with social anxiety often worry excessively about being...

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How Social Work Makes a Difference in the Fight Against Addiction

How Social Works Make a Difference in Addiction Recovery

A relentless storm that tears apart relationships, shatters dreams, and leaves a trail of despair. In the face of this darkness, a beacon of hope emerges – social work, a...

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How Length of Stay Impacts Addiction Recovery Treatment?

How Length of Stay Impacts Addiction Recovery Treatment?

Addiction is a powerful disease that can devastate lives. It not only affects the individual struggling with substance abuse but also impacts families, relationships, careers and entire communities. Thankfully, there’s...

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DBT Pros and Cons: Is This Therapy Right For You?

Pros and Cons of DBT Therapy

Dialectical Behavior Therapy (DBT) has emerged as a game-changer in the world of mental health treatment. Unlike traditional talk therapy, DBT goes beyond simply discussing your problems. It equips you...

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What Are the Most Common Types of Mood Disorders?

Common Types of Mood Disorders

Have you ever felt like you’re wading through molasses, everything just a little too heavy and slow? Or maybe you’ve experienced periods of hyperactivity, your mind racing a mile a...

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How To Change Your Behaviors & Negative Thoughts

Thoughts & Negative Behaviors

Do you ever feel stuck in a cycle of negativity? Perhaps you find yourself dwelling on past mistakes, engaging in self-blame, or struggling to break free from unhealthy habits. The...

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How to Detox Your Mind and Body Naturally

Detox Your Mind and Body

In today’s fast-paced world, prioritizing our well-being is more important than ever. We’re constantly bombarded with information, environmental toxins, and stressors that can take a toll on our mental and...

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How to Fix Your Toxic Behaviour in a Relationship

toxic behaviour in a relationship

Do you ever feel like your relationships keep ending in the same frustrating way? Maybe fights erupt out of nowhere, or your partner constantly feels criticized or controlled. The truth...

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