What types of therapy services do you offer?

At Greater Boston Behavioral Health, we offer a wide range of therapy services including individual therapy, group therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy, art therapy, and play therapy.

How do I schedule an appointment?

To schedule an appointment, you can call our office at (888) 278-0716 or use our online appointment request form on our website.

What insurance plans do you accept?

We accept a wide range of insurance plans, including but not limited to Blue Cross Blue Shield, Cigna, Aetna, UnitedHealthcare, and Medicare. Please contact our office to verify if your specific insurance is accepted.

Where are you located?

Our office is located at 322 Reservoir Street, Needham, MA, 02494. You can find detailed directions on our website or feel free to give us a call for assistance.

Do you offer teletherapy services?

Yes, we offer teletherapy services for individuals who prefer remote therapy sessions. Our teletherapy services provide convenient and secure online therapy options.

What ages do you provide therapy for?

We provide therapy services for individuals of all ages, including children, adolescents, adults, and seniors. Our therapists are trained to work with various age groups.

Blogs

Home » Archives for February 10, 2026

When Your Emotions Feel Like Your Personality — And You’re Afraid to Lose Yourself

I’ve sat across from artists, entrepreneurs, musicians, writers, and big-feeling humans who all share the same quiet fear: “If I regulate my emotions… will I lose what makes me me?”...

Blogs

When Your Emotions Feel Like Your Personality — And You’re Afraid to Lose Yourself

Move Forward

Greater Boston
Behavioral Health

Rehab Blog

Useful Links

LET’S CONNECT

Blogs

When Your Emotions Feel Like Your Personality — And You’re Afraid to Lose Yourself

Move Forward

Greater BostonBehavioral Health

Rehab Blog

LET’S CONNECT

What Is Intensive Outpatient Program (IOP) Treatment?

Greater Boston
Behavioral Health