Blogs

Thanksgiving is supposed to be about connection. Gratitude. Maybe even healing. But for a lot of people—especially the ones who’ve tried to stop drinking before—this holiday can feel like a...

They look like they’ve got it all together. They’re the ones leading the meeting, picking up the kids, staying late at work, sending birthday cards, and still finding time to...

What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).