Blogs

Anger is a normal human emotion—but when it becomes chronic, explosive, or uncontrollable, it can damage your health, relationships, and well-being. Many individuals don’t realize that anger is often a...

What Are Co-Occurring Disorders? Co-occurring disorders—also known as dual diagnosis—refer to the presence of both a mental health disorder and a substance use disorder in the same individual. These conditions...

What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).