Blogs

When someone is living with both a mental health disorder and a substance use disorder, the path to recovery becomes more complex. This combination—known as dual diagnosis or co-occurring disorders—requires...

Everyone experiences anger. But when anger becomes intense, persistent, or hard to control, it can interfere with work, relationships, physical health, and your overall mental well-being. If you’ve struggled with...

What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).