Blogs

For individuals struggling with mental health conditions, finding the right level of care is essential to achieving long-term stability and wellness. While traditional outpatient therapy may not provide enough support...

Mental health challenges such as anxiety, depression, trauma, and emotional dysregulation can be overwhelming, affecting multiple aspects of a person’s life. While these conditions are common, they can significantly impact...

Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition that can develop after experiencing or witnessing a traumatic event. It can cause severe anxiety, flashbacks, nightmares, and emotional distress,...

What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).