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Mental health challenges can feel overwhelming, but no one needs to face them alone. Group therapy is an essential form of mental health treatment that allows individuals to support each...

Just like physical health, mental health can be affected by various factors, leading to disorders that impact daily life. Knowing what these disorders are can help us find mental health...

What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).