Blogs

Taking the step to enter inpatient rehab is a pivotal moment in the journey to recovery. The first 24 hours in a rehab facility are crucial for setting the tone...

Mental health is the cornerstone of overall well-being. Maintaining it is not only essential for happiness and productivity but also for a healthy lifestyle. Whether you’re navigating the fast-paced environment...

What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).