Blogs

Hyperfixation is a state of intense concentration or focus on a particular activity, subject, or interest to the exclusion of all else. While hyperfixation can occasionally lead to increased productivity...

Serious mental illness (SMI) refers to a category of mental health conditions that severely impact an individual’s ability to function in daily life. These illnesses often require long-term care, structured...

What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).