Blogs

Obsessive-Compulsive Disorder (OCD) and Obsessive-Compulsive Personality Disorder (OCPD) are two mental health conditions that are often misunderstood and misdiagnosed due to their similar-sounding names. While they share some overlapping traits,...

Hope is a transformative force that fuels resilience, fosters optimism, and inspires change. For individuals facing mental health challenges, hope is more than a feeling—it is a guiding principle that...

What Is Intensive Outpatient Program (IOP) Treatment?

On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work.

  • What it is: Structured therapy several days/week while you live at home.
  • Who it helps: Depression, anxiety, trauma/PTSD, bipolar, and co-occurring substance use.
  • Schedule: Typically 3–5 days/week, ~3 hours/day (daytime & evening options).