When most people hear the term “Intensive Outpatient Program,” they think of addiction recovery. And while that’s one important use, it’s far from the whole story. At Greater Boston Behavioral...
When life gets overwhelming, even the idea of reaching out for help can feel like another weight to carry. And if you’ve already tried treatment before—or left a program partway...
I didn’t walk into Greater Boston Behavioral Health feeling hopeful. I walked in because I ran out of other options. From the outside, I looked like I was functioning. I...
When you’ve just been diagnosed with a mental health condition, everything can feel like too much at once. The vocabulary is unfamiliar. The treatment options are overwhelming. And underneath it...
There’s a moment I still think about. It was quiet, forgettable to anyone else—just me, sitting at the kitchen table, staring at my laptop. I’d typed “mental health treatment Boston”...
Anger is a powerful emotional response—sometimes protective, sometimes destructive. But when anger becomes intense, frequent, or unpredictable, it may not be about the present moment at all. Often, unresolved trauma...
Anger is a natural and often necessary human emotion. It can alert us to injustice, set healthy boundaries, and motivate change. But when anger becomes frequent, intense, or uncontrollable, it...
Anger is a natural emotion, but when left unmanaged, it can become a destructive force in our closest relationships. Whether it’s an explosive outburst, silent resentment, or passive-aggressive behavior, unmanaged...
Anger is a natural emotion—but when unmanaged, it can escalate into verbal abuse, physical altercations, strained relationships, and legal consequences. At Greater Boston Behavioral Health, our anger management therapy in...
Anger is a natural and necessary emotion. It can signal injustice, create boundaries, or help you stand up for yourself. But when anger becomes explosive, unpredictable, or chronic—it can damage...
