Clinically Reviewed by Dr. Kate Smith
Flexible, Secure Telehealth Care That Meets You Where You Are
Taking the first step toward mental health support can feel overwhelming — especially if in-person treatment feels intimidating, inconvenient, or out of reach. Virtual mental health treatment makes it possible to get real support, from licensed professionals, without leaving your home.
At Greater Boston Behavioral Health, our virtual treatment program uses secure telehealth technology to help adults across Massachusetts access therapy, structure, and support — in a way that fits their life, not disrupts it.
Not sure if virtual treatment is right for you?
Virtual mental health treatment can be a gentle first step — and a quick conversation can help you decide if it’s the right fit for your needs and life.
What Is Virtual Mental Health Treatment?
Virtual mental health treatment (also called telehealth therapy) allows you to receive professional mental health care through secure video sessions. Instead of traveling to a clinic, you connect with your care team from home using a phone, tablet, or computer.
Virtual treatment can include:
- Individual therapy sessions
- Group therapy and guided discussions
- Ongoing clinical check-ins
- Personalized treatment planning
Telehealth offers the same clinical support as in-person care — just delivered in a more flexible, accessible way.
How Our Virtual Treatment Program Works
A simple, supportive path from your first call to real progress—without leaving home.
Private Assessment
Start with a confidential conversation to understand what you’re facing, what you need, and what’s realistic for your schedule.
Personalized Care Plan
We match you with the right level of support—session types, frequency, and goals—so the plan fits your life (not the other way around).
Therapy + Groups Online
Join individual sessions and group support through secure telehealth. You’ll build skills, stabilize symptoms, and create routines that stick.
Progress Check-Ins
We track progress, adjust your plan as needed, and help you take the next step—whether that’s continuing virtually or moving into a higher level of care.
Not sure if virtual treatment is the right fit?
A quick call can help you understand options, scheduling, and what level of support makes sense right now.
Is Virtual Treatment Right for Me?
Virtual mental health treatment isn’t one-size-fits-all — but for many people, it’s exactly what they need.
You may be a good fit for telehealth treatment if:
- You feel anxious about in-person therapy
- You have a busy work, school, or family schedule
- You live far from treatment centers
- You’ve completed higher levels of care and want a step-down option
- You prefer privacy and comfort while starting therapy
If you’re unsure, that’s okay. A quick assessment can help determine whether virtual treatment matches your goals and needs.
The Benefits of Virtual Mental Health Treatment
Virtual care offers real advantages — especially when life feels heavy or complicated.
Key benefits include:
- Care from the comfort of home
- Reduced travel time and stress
- Flexible scheduling options
- Increased privacy and discretion
- Consistent support, even during life transitions
For many people, telehealth removes barriers that might otherwise delay getting help.
Virtual vs. In-Person Treatment: What’s the Difference?
Both options can be effective. The best choice usually comes down to your schedule, privacy needs, and how much structure you want right now.
Not sure which is right? We’ll help you choose the level of care that makes sense for your needs—not a one-size-fits-all answer.
What Do I Need for Virtual Treatment?
Getting started is easier than most people expect.
You’ll need:
- A smartphone, tablet, or computer
- Reliable internet access
- A quiet, private space
- Willingness to show up for yourself
That’s it. Our team handles the rest.
Telehealth as a Step-Down or Standalone Option
Virtual treatment can work in different ways depending on where you are in your journey.
Some people use telehealth as:
- A first step into mental health care
- A flexible alternative to in-person therapy
- A step-down after PHP or IOP
- Ongoing support during life changes
Your care plan evolves with you — not the other way around.
Paying for Virtual Mental Health Treatment
We aim to make care as accessible as possible.
Greater Boston Behavioral Health accepts many private insurance plans, and our admissions team can help you:
- Verify insurance coverage
- Understand out-of-pocket costs
- Explore payment options
A quick call can give you clarity — no pressure, no obligation.
Why Choose Greater Boston Behavioral Health for Virtual Care?
Trust matters — especially when it comes to mental health.
Our virtual treatment program is built on:
- Licensed, experienced clinicians
- Evidence-based therapy approaches
- Secure, HIPAA-compliant telehealth platforms
- Compassionate, person-centered care
You’re not just logging into a screen — you’re connecting with people who care.
Frequently Asked Questions About Virtual Mental Health Treatment
Yes. Research shows telehealth therapy can be just as effective as in-person treatment for many mental health conditions.
Absolutely. We use HIPAA-compliant platforms designed to protect your privacy.
Yes. If your needs change, we can help explore other levels of care.
This depends on your personalized treatment plan and availability.
That’s okay. A free, confidential assessment can help you decide.
Ready to Take the First Step?
You don’t have to figure this out alone.
Whether you’re just starting, stepping down from structured care, or looking for flexible support that fits real life — virtual mental health treatment may be the right next step.
Call today or request a private assessment to see if telehealth treatment is right for you.
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